Chris reports on Coldplay's gig at the UEA in Norwich last night. Plus, we continue our Happy Hour volunteering campaign with visits to the RSPCA and Sheringham beach.
Was Nick right to walk away from a homeless person?
The Treasure Quest duo enjoy some Friday fun, and hear how the internet has changed lives.
Stephen chats to Poringland's Ronan Parke as he releases his first album.
Matthew brings you the latest traffic and travel, news and weather.
Paul McVeigh and Rob Butler preview the Canaries' clash with Blackburn and Match of the Day commentator Dan O'Hagan joins the boys for a chat.
Norfolk's local footy scene.
A look at the new music scene in the county and beyond.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
