Chris speaks to Ronan Parke from Poringland, as he wins a place in the final of Britain's Got Talent. Plus, we find out why there's concern about opposition to plans for an incinerator in King's Lynn.

As FIFA face corruption allegations, Nick asks is it a crisis or English sour grapes?

Helen finds out about activities being held in the Forum in Norwich today to help young people living with mental health problems. Plus, do we care if people swear in public?

Stephen chats to renowned travel writer and Norfolk resident, Bill Bryson. Plus One Foot in the Groove takes us back in time to 1962 and 1976.

Norwich City Football Club ban a fan from Carrow Road after racist comments are posted on Twitter.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.