An early outing for Nick, as he gets the county talking.
Louise Priest sits in with an exclusive look at the life of Lady Glenconnor, the eldest daughter of Thomas Coke the 5th Earl of Leicester, who was brought up at Holkham Hall in north Norfolk.
Stephen chats to Ronan Parke from Poringland as he prepares for the first Britain's Got Talent semi-final. Plus, summer hits with One Foot In The Sand and the bank holiday entertainment news.
Kirsteen Thorne sits in. She brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Steve Springett sits in. Music, mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.