Chris finds out about a clerk who stole £60,000 from parish councils in Ringstead, Marshland St James, Burnham Market and Snettisham. And we look ahead to Rod Stewart's concert at Carrow Road tonight.
Following a price hike by energy suppliers Scottish Power, Nick asks whether you will be forced to heat or eat this winter.
Helen hears why walking and swimming are good for you, as her exercise week continues.
Norfolk's top entertainment show, with guests, music and more.
Matthew talks to our reporter at Carrow Road ahead of Rod Stewart's concert.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Paul Hayes sits in. He brings you the very early breakfast show for the East of England.
