Nicky Price sits in and reports on the effect of Norfolk County Council's budget cuts, as union leaders argue that people and services will suffer. And we look back to the JLS concert at Carrow Road.
Louise Priest sits in. A survey by disability charity Scope suggests disabled Britons are facing more discrimination. Louise speaks to those in Norfolk who have faced abuse because of their disability
Helen hears why the NHS is offering health checks to farmers in Norfolk.
Karen Buchanan sits in to host Norfolk's top entertainment show. Today, a look ahead to this year's productions from the Westacre Theatre Company.
Matthew visits Chris Skinner at his farm in Caistor St Edmund to see swallows and house martins.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Steve Springett sits in. The mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.