Chris discovers how Norfolk fire service has addressed hoax 999 calls, using technology to track down malicious callers. And we'll hear from Paul Lambert, who has signed a new deal with the Canaries.

With almost 300 sex attacks on children in the county reported to Norfolk police last year, Nick asks whether you've ever turned a blind eye to a child being abused.

Helen chats to Trisha Goddard about Oprah Winfrey's last chat show and Samantha Cameron's kitchen. Plus, another look at maternity issues in Norfolk with advice on how to cope after a stillbirth.

Stephen hears about preparations for The Kooks' gig at the Hippodrome in Great Yarmouth. Plus Blake are on the show ahead of their appearance in Norwich this summer.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.