Chris speaks to the Chief Constable of Norfolk Police, Phil Gormley, about potential effects of major budget cuts. And we find out about some unusual new road markings in Norwich.

Louise Priest sits in on the show which gets the county talking. In the second hour, Jonathan Denby from National Express East Anglia takes your calls.

Helen reveals a rise in the number of children currently in care in Norfolk and asks how the decision is made to separate a child from it's family.

Stephen chats to the organisers of this year's Norwich Pride event, who are searching for a locally composed theme song. Plus, the hits and headlines from 1989 and 1991 in One Foot in the Groove.

Matthew brings you the latest traffic and travel, news and weather.

Chris Goreham is joined by Ian Thornton, Chris Osborne and Toby Newton to put the world of football to rights in 45 minutes.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Paul Hayes stands in and brings you the very early breakfast show for the East of England.