Emma takes a look at the world of faith in Norfolk, and this week she marks Mothering Sunday by discussing what it means to be a mum.

Kirsteen Thorne sits-in for Becky, and ends up back in her old home village!

Graham continues the fun with Treasure Quest Extra Time.

Great music, with the One Foot in the Groove weekend edition.

Classic country tunes plus Pop Goes the Country and the Country Anagram.

Answering questions from everyday chemistry to quantum physics.

With music and entertainment from the East.

Ian Gray plays the best in northern soul.

Keith Skues presents music from his vast personal collection.

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.