Chris looks at claims that thousands of children in Norfolk are living in poverty, after a new report from Save the Children. And we examine an opinion poll about the proposed King's Lynn incinerator.
Nick finds out how fast your broadband connections are around Norfolk.
As NICE publishes new guidelines on diagnosing food allergies in children, Helen chats to one mum about her struggle to get to the bottom of her son's food intolerances.
Stephen chats to Rod Stephen, the creator and director of Abba tribute Bjorn Again, ahead of their performance at the King's Lynn Corn Exchange.
Matthew brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
