Chris finds out why a church pastor in South Norfolk is fed up with the amount of crime in the area. And we discover how budget cuts might affect the number of Norfolk Constabulary police officers.

As a South Norfolk church pastor raises concerns about rural crime, Nick asks is crime worse in the countryside?

Helen looks at the impact of rising living costs on the over 55s. Plus, she hears how Larry the cat is settling in at Downing Street and the gardeners return for their weekly visit.

Stephen Bumfrey chats to Matt Baker. Plus, members of Propeller talk about their Shakespeare production at Norwich Theatre Royal. And One Foot in the Groove winds back the years to 1978 and 1983.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.