Chris finds out why counselling for young people in Norfolk could suffer under proposed cuts to Norfolk County Council services. And we visit Cromer market, where the number of stalls is falling.
Nick asks whether Norfolk's market towns really need their weekly markets. And he asks if Britain would be better off without the EU.
The Treasure Quest duo enjoy some Friday fun.
Karen Buchanan sits in. Norfolk's top entertainment show, with guests, music and more.
Matthew brings you the latest traffic and travel, news and weather.
All of the latest sport news.
Nick Bowler looks at the local football scene.
Check out the latest new tunes emerging across our patch.
Music on the BBC Introducing in Norfolk turntables this week include tracks by Context MC, Kill It Kid, Octagon Court and Deaf Havana.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.