Nicky Price sits in and finds out how park and pide services in Norwich may change in the future. Plus, tributes are paid to a teenager killed in a crash in Caister on Wednesday.
Nick asks who should pay for fat people, in light of the news that ambulances have been reinforced so they can deal with heavier people.
Helen hears about the launch of this year's Red Nose Day.
Norfolk's top entertainment show, with guests, music and more.
Matthew brings you the latest traffic and travel, news and weather.
Our Norwich City fanzine discusses all things Carrow Road.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.