Chris finds out why RAF Marham could be saved from closure as a Tornado base. And we discover why many people across Norfolk are finding themselves the victims of heating oil theft.
Nick hosts the show which gets the county talking. In the second hour of the show, all you need to know about getting ready for digital TV in Norfolk.
David Whiteley and Kirsteen Thorne sit in and hear your dental horror stories - plus what is it that goes bang in the night at chez Kirsteen?
Norfolk's top entertainment show, with guests, music and more.
Matthew brings you the latest traffic and travel, news and weather.
All of the latest sport news.
Nick Bowler looks at the local football scene.
A look at the new music scene in the county and beyond.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.