Chris looks at the launch of the new Streetwise volunteering scheme in the east of Norwich. And we discover why tourism in Norfolk is set to become the county's largest and most stable employer.
As Norfolk Police introduce their Streetwise scheme for residents to patrol their own areas, Nick asks would if you would be a have-a-go hero?
Helen asks if Norfolk can go 'green' when it comes to tourism.
Norfolk's top entertainment show, with guests, music and more.
Matthew brings you the latest traffic and travel, news and weather.
Chris Goreham is joined by former Norwich City player Daryl Sutch, reporter Richard Willner and Canaries fan Rob Butler for a sideways look at the week's big football stories.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
