Emma meets some football-playing Christians to hear how their faith meets their sport.
David Clayton, Becky Betts and the team do battle with the Quest Master.
Graham continues the fun with Treasure Quest Extra Time.
Hits and local headlines from 1967, 1975, 1980, 1974, 1990, 1976 and 1963.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul.
Keith Skues presents music from his vast personal collection.
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.