Chris finds out why Thetford Forest could be sold under government proposals. And we speak to Elizabeth Truss MP about why the future of RAF Marham is set to remain uncertain for longer.
Nick hosts the show which gets the county talking.
Helen presents the best in guests, lifestyle and music.
Steve's joined by Jonathan Wyatt and young piano virtuoso Angus Buxton. And One Foot in the Groove brings you the hits and headlines from 1971 and 1981.
Matthew brings you the latest traffic and travel, news and weather.
Former Norwich City player Daren Huckerby, BBC Radio Norfolk's Richard Hancock and Canaries fan Ian Woolston will be discussing the week's football news. Women referees are welcome to join them.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
