Chris speaks to Derrick Murphy, leader of Norfolk County Council, about the spending cuts that were approved yesterday. And we find out why Norfolk's dairy industry could be in crisis.

As a UK court debates whether a woman with mental health issues should be sterilised, Nick asks whether compulsory sterilisation is ever acceptable.

Helen asks if there's a good way to be made redundant and looks at what your rights are if you're losing your job. Plus, the rising number of empty high streets across Britain.

Stephen chats to local poet, Luke Wright. Plus, we're delving into one local man's radio archive. And we're hurtling back in time to 1966 and 1975 with One Foot in the Groove.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.