Chris finds out whether an emphatic vote against the construction of a waste incinerator in King's Lynn will have any influence on the plans. And we look at cuts to Norfolk Green bus services.

As West Norfolk residents overwhelmingly reject the King's Lynn incinerator in a non-binding referendum, Nick asks can Norfolk County Council ignore the people?

Helen looks at the increasing number of people over 65 who are in work, and asks if it's through choice or necessity. Plus, the gardeners are back in the studio for their weekly visit.

Stephen hears why dinner parties in Norfolk may never be the same again! Just as well this is radio. And One Foot in the Groove shifts the sands of time back to 1967 and 1962.

Matthew brings you the latest traffic and travel, news and weather.

Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.