Chris previews an open weekend across the county to celebrate two years until the London 2012 Olympic Games. And Tim Sparrow looks ahead to major roadworks in Norwich over the next few weeks.
David and Becky reflect on the life of BBC Radio Norfolk's Roy Waller. It's his funeral today.
Karen hears from Hethersett's Sport in the Park as part of the build up to London 2012.
Stephen looks after you while Roy Waller's BBC radio family attend his funeral. As Roy would understand, the show must go on.
Matthew brings you the latest traffic and travel, news and weather.
All of the latest sport news.
A new series of the show covering all things cricket in Norfolk.
We get the lowdown on this weekend's free Riverside Music Festival in Norwich and Witchers join us to play new tracks from their EP. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.