Matthew Gudgin sits in, and looks at The Queen's visit to RAF Marham to present new standards to Auxiliary Air Force Squadrons. And we report on the construction of a new island on the Norfolk Broads.
Nick debates whether it's possible to be a good mother and have a career, and asks if children of working mums are missing out. And he's joined by the MP for Norwich South, Simon Wright.
Louise Priest asks how can divorce be avoided with the relationship panel.
Norfolk's top entertainment show, with guests, music and more.
Graham Barnard brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Nick Risby
Steve Springett sits in with Monday's late night entertainment
3 hours on BBC Radio Norfolk
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate). Show more
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.