The man from Inside Out kick starts your Saturday.
Keith Greentree dedicates today's show to its founding presenter, Roy Waller. Roy's wife, Sylvie, appears on the programme around 95 minutes in. She pays a moving tribute to her husband.
The Garden Party team take their advice around the county.
Saturday Sport
Lotus at the British Grand Prix at Silverstone
2 hours, 30 minutes
on BBC Radio Norfolk
Matthew Gudgin sits in to present an afternoon of sport and music.
Graham presents coverage of the Lord Mayor's Procession in Norwich. Karen Buchanan and Edd Smith chat to the crowds, and bring you a flavour of the event.
Musical memories from the 60s and 70s.
Richard Spendlove has great conversation for your Saturday night.
Late night big band, jazz and irresistible sounds.
BBC Norfolk joins BBC Radio 5 live.
