World Cup Mike Liggins sits in, and hears all about Sunday's Aylsham Carnival. He also explores Norfolk's links with the Dutch... (can't think why he should do that today!)
Keith Greentree sits in. The best in the country music scene. His special guest is singing star Eve Selis, who's appearing in the county this week.
The Garden Party is back in the studio, taking your calls on 01603 617321.
Phil Daley presents an afternoon of sport and music.
A round up of the day's sporting action.
Musical memories from the 60s and 70s.
Richard Spendlove has great conversation for your Saturday night.
Late night big band, jazz and irresistible sounds.
BBC Norfolk joins BBC Radio 5 live.
