The early breakfast show with everything you need to know to start your day.

Trusted breakfast news, information and advice, plus great music with Sonia.

Ben reacts as 1200 homes are given the go-ahead in Little Easton and talks Tea.

Fascinating guests, the news of the day and the music you love with Steve.

The domestic leagues are coming towards an end and Essex are back in action Tuesday.

Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.