The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben tests your knowledge of music samples and retail workers are offered bodycams.
Fascinating guests, the news of the day and the music you love with Paul.
BBC Essex Sport Extra
Touch Rugby with Louisa Sambell, Volleyball, Croquet & Walking Football
1 hour
on BBC EssexRob Jelly will provide a weekly roundup of all the sport in our county. Show more
Farzana Chaudry
60 years of the cassette tape and Know Your Number
3 hours
on BBC EssexAvailable for years
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
