The early breakfast show with everything you need to know to start your day.
Paul Lovett sits in to talk to the people making the news and takes your calls.
Join Steve Scruton and Ian Wyatt for stories to make you smile, mid-morning updates and music.
BBC Essex Sport: Pre-match
U's look for back-to-back wins, Southend aim to bounce back
1 hour on BBC Essex
Available for years
Build-up and interviews ahead of Colchester United's and Southend United's matches.
Coverage of Walsall v Colchester United and Southend United v Kidderminster Harriers. NOT online.
BBC Essex Sport - Post-match
Defeat for the U's and a late win for the Blues
1 hour on BBC Essex
Available for years
Post-match reports, results and reaction following today's games.
The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
Jake presents his final Introducing show and hosts Chelmsford’s Pigeon Post in session.
Justin brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.