The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben asks if you swear by a 'to do list' and Back In Time takes in 1973.
Fascinating guests, the news of the day and the music you love with Paul.
Around The Wicket - Essex
Sunrisers All Rounder Grace Scrivens and Two Counties Seniors' 1000th Game
1 hour
on BBC EssexAvailable for years
A special game took place at Mistley and the Sunrisers are returning to Chelmsford.
Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
