The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben speaks to a man who now avoids the A12 and more information on Essex school closures.
Fascinating guests, the news of the day and the music you love with Paul.
Framed: The Snooker Podcast
Zak Surety: Fighting anxiety to pursue snooker dreams
27 minutes
on BBC EssexAvailable for over a year
The Basildon player discusses his ongoing battle with anxiety and living with Elton John.
Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
