The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben chats to the partner of the Dartford Bridge climate protestor and talks dog breeds.
Are our High Streets in terminal decline and when was your chimney last swept?
BBC Essex Sport Extra
Carp Fishing - Canoe Slalom - Gravity Racing - Paratriathlon
1 hour
on BBC EssexParalympian George Peasgood joins Rob to tell of his incredible year...
Farzana Chaudry
Radioactive chapatis and diversifying the curriculum
3 hours
on BBC EssexAvailable for years
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
