The early breakfast show with everything you need to know to start your day.
Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.
Ben analyses the plans for more electricity pylons across and Essex and talks Boy Bands.
Fascinating guests, the news of the day and the music you love with Dave.
BBC Essex fans' phone-in
Wesley Fonguck, Braintree Town and Aveley players Matt Rush and Jon Benton
1 hour
on BBC EssexAvailable for years
Glenn will be taking your calls and previewing Aveley v Braintree Town.
Angelle Joseph
Dr.Stacey Ault talks about Restful leadership and the Race And Gender Equity Project
3 hours
on BBC EssexAvailable for years
Looking ahead to Black Maternal Mental Health Week, restful leadership and documentary film Black's Can't Swim. Plus we GET TO KNOW: Linus Udofia and talk about new Sex Education
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
