The Norfolk man who’s returned to home soil for his latest fundraising walk.
With a guest appearance from local DJ Doctor Vinyl, with his Dangerous Country Corner.
Thordis and her panel take your questions via phone, text, e-mail and social media.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Preston North End
1 hour on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest game at Carrow Road.
Full live commentary from Chris Goreham and Darren Eadie. Kick-off at 3pm. NOT online.
Darren and Rob take your thoughts on today's game. Call 01603 617321 (national rate).
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Sophie Little and Youth Killed It
1 hour on BBC Radio Norfolk
Sophie Little & Youth Killed It co-host the show with guests Harry Seaton and the Extons
Richard Spendlove brings you late night conversation, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Norfolk joins BBC Radio 5 live.