Norfolk Diabetes Prevention Study says the increasing numbers of people with type 2 in the county is a public health disaster.
Chrissie explores the popularity of mystery tours.
It's a themed One Foot in the Groove special between 12 and 2.30 today.
The 88-year-old fencing champion from Norwich talks about her life and favourite music.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Leeds United v Norwich City
45 minutes
on BBC Radio Norfolk
All the build-up and interviews ahead of tonight's League Cup fourth round match.
Sport on BBC Radio Norfolk
League Cup Fourth Round - Leeds United v Norwich City
1 hour, 55 minutes
on BBC Radio NorfolkFull live commentary from Chris Goreham and Mark Rivers. Kick-off at 7.45pm. NOT online.
Mark and Rob take your thoughts on tonight's cup game. Call 01603 617321 (national rate).
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
