Why obesity could cost Norfolk's health and social services £100 million a year by 2020.
Chrissie Jackson
A special Bake Off charity auction for Children in Need
2 hours on BBC Radio Norfolk
Your chance to bid for a Halloween cake made by Norfolk Bake Off contestant Kate Barmby.
Melvyn Bragg talks about his play King Lear in New York taking to the stage in Norwich.
Care is being compromised by overcrowding, says one of the county's biggest hospitals.
Phil Daley previews Norwich City's trip to Brighton & Hove Albion tomorrow.
Plus, there'll be reaction to Great Yarmouth Town's latest win.
Georgey Spanswick
Winter skin MOT, why fear is a good thing and fairground memories
3 hours on BBC Radio Norfolk
Finding out why a dose of fear is a good thing and memories of going to the fairground
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