A woman from Norfolk says she was petrified by a man who took control of her computer.

Chrissie asks if you enjoy being scared by frightening films.

Stephen has new music from Norfolk band Bad Touch.

County councillors divided over future prospects for East Anglian devolution.

Finding out why song lyrics are so easy to remember and tips on a secure password

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.