Graham Barnard sits in, hearing which Norfolk seafood is no longer an expensive delicacy.
Chrissie and the team go behind the scenes of a Norfolk animal rescue centre.
Stephen and Thordis meet some of the artists and musicians taking part in the festival.
Unilever, the owners of Norfolk company Colman's, were in dispute with Tesco today.
Phil Daley sits in for Rob, joining Chris to look ahead to Norwich City's next game.
Mark Forrest
Prime Ministers, Hugh Fearnley-Whittingstall and Bob Dylan's Nobel Prize
3 hours
on BBC Radio Norfolk
New research on which of Prime Ministers was the best. Hugh Fearnley-Whittingstall on his new book and more and we get reaction to the news Bob Dylan's won the Nobel Prize.
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
