David hears from a group calling for speed limits in some parts of Norwich to be 20mph.

Keith Greentree with the best in the country music scene.

Thordis and her team come live from East Ruston for their garden event. With questions from the live audience.

Nicky Price brings you all the latest local sport.

Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.

Sophie Little brings you more new music from up-and-coming Norfolk acts.

Colin Berry sits in to bring you late night chat, music and callers.

Paul plays some fabulous tunes to ease you into Sunday morning.

BBC Radio Norfolk joins BBC Radio 5 live.