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2 hours, 30 minutes
on BBC Radio NorfolkChris finds out about criticisms of Norfolk's ambulance service and possible improvements. Plus, do you worry when your children go outside to play?
Nick asks if it's more difficult in the workplace in 2013. Plus, should advertising alcohol go the same way as cigarettes? And is am dram facing its final curtain?
Thordis chats to author Andrew Smith about his new book Totally Wired. Plus we look ahead to World Juggling Day and local dance guru Richard Miller's in the studio.
3 hours
on BBC Radio NorfolkAidan Thomas is quitting as Chief Executive of the Norfolk and Suffolk Foundation Trust.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
BBC Radio Norfolk
