Nicky Price sits in and looks ahead to a council debate about the proposed incinerator. Plus, we find out what we do with our rubbish in Norfolk at the moment.
Mark Matthews sits in and asks if it's time to accept the plans for a waste incinerator in King's Lynn. Plus, would you happily go into a care home?
Stephen chats to the Master of Music at Norwich Cathedral about their upcoming concerts. Plus Waterloo Road star Heather Peace looks ahead to a big concert this weekend.
Norfolk County Council does not vote on the King's Lynn incinerator plan.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.