Chris finds out that around a million people over 65 are still in employment. Plus, the streets of Aylsham that'll be full of bicycles for the Tour Series today.
Nick asks if older workers are preventing young people from getting jobs. Plus, are we an unforgiving society? And do you think airport security is tight enough?
Stephen hears what's going on at Norwich's Maddermarket Theatre.
Dale Cregan given whole life term for murder of PC Fiona Bone and her colleague in Manchester last year.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.