Chris brings you the latest after a man was charged with the murder of Drummer Lee Rigby. Plus, the Norfolk woman who's become resident games designer for a major museum.
Nick asks if your past should count against you. Plus, we hear from grandparents in Norfolk. Are they happy to be left holding the baby?
Stephen hears about a new book looking at some of the county's folk stories.
UKIP in Norfolk gives full backing to councillor over alleged shoplifting offence.
Georgey Spanswick sits in to bring the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.