Chris speaks to Romanians and Bulgarians who are living and working in Norfolk. Plus, we visit one of the biggest suppliers of blackcurrants to Ribena, which is here in the county.
Nick asks for your thoughts on the correct response to the Woolwich attack. Plus, who should we use as our role models? And would you miss Little Chef if it disappeared?
Blues musician Ron Sayer Jr chats about his four nominations in the British Blues Awards. Plus comedian Sara Pascoe is on the show. And Sleeping Beauty on Ice comes to Norwich.
A man who cut down 11 trees in a Norwich Conservation Area has been told to pay £36,000.
Georgey Spanswick sits in to bring the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.