Mark Matthews hears reaction to events in London from the Muslim community in Norwich.
On a visit to family in East Anglia, Becky makes a guest appearance doing her old job.
The Questmaster hears more about some of the morning's clue locations.
Local angling writer John Bailey picks his favourite music and talks about his life.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
With music and entertainment from the East.
Sue brings you late night fun, live music and entertainment.
Keith Skues presents music from his vast personal collection.
BBC Radio Norfolk joins BBC Radio 5 live.