Matthew Gudgin sits in and looks back at the last bank holiday weekend of the summer. And we speak to North Norfolk MP Norman Lamb, who's starting a road trip of his constituency.

Nick asks if big cats really roam around the British countryside. Plus, what would you do if you found your teenager smoking cannabis?

News of an exhibition on the story which has opened in Norwich, ahead of a stage version.

Karen Buchanan sits in, as the number of deaths on Norfolk's roads jumps in the last year.

David Webster presents live coverage of the League Cup second round match from Carrow Road. Kick-off at 7.45pm.

Late night music with the mystery year and Fab 5. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.