Chris brings you the details of an armed siege in New Costessey last week, which brought a housing estate to a standstill. Plus, we take a detailed look at the results from the recent local elections.
With Downing Street refusing to fly the EU flag over Number 10 during Europe Day today, Nick asks whether the UK is proud to be part of Europe.
Helen hears why snoring can ruin your partner's sleep.
Stephen hosts Norfolk's top entertainment show.
Matthew brings you the latest traffic and travel, news and weather, and after six he catches up with Norfolk farmer and nature lover Chris Skinner.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.