Wally Webb brings you the very early breakfast show for the East of England.
Chris Goreham looks forward to this year's Norfolk and Norwich Festival.
Following a local election defeat for the Liberal Democrats in North Norfolk, Nick speaks to MP Norman Lamb after a night of poor election results for the party.
The Treasure Quest duo enjoy some Friday fun and ask you whether being a grandparent is better than being a parent.
Nick Conrad sits in to round-up Norfolk's local election results.
Matthew rounds up a dramatic day of local elections in Norfolk.
All of the latest sport news.
A look at Norfolk's cricketing scene.
We find out more about the sudden closure of Norwich gig venue The Marquee and chat to The Olympians about their slot at Playfest on Whitsun Bank Holiday. Show more
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Steve Springett sits in. Music, mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.