Chris brings you details of Tornado aircraft returning to RAF Marham from Libya, after a bombing mission was aborted. And we find out what the people of Happisburgh are doing to fight coastal erosion.

Louise Priest sits in. UK Defence Secretary Liam Fox has suggested that Colonel Gaddafi is a legitimate target but should he be assassinated?

Helen presents the best in guests, lifestyle and music.

Norfolk's top entertainment show, with guests, music and more.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Karen Buchanan sits in with the very early breakfast show for the East of England.