Chris looks at home secretary Theresa May's visit to Norwich yesterday, as she spoke about cuts to Norfolk Police. And we speak to the Police Federation about the morale of the county's officers.
As Norwich unveils its restored war memorial, Nick asks whether we give our war heroes the respect they deserve
Helen hears from the Norfolk woman campaigning for greater clarity from loan shops. She catches up Patrick Anthony on St Patrick's Day, and why Norfolk is a hit for 'daycationers'.
Stephen meets two cast members of Avenue Q, on now at the Norwich Theatre Royal.
Matthew brings you the latest traffic and travel, news and weather.
Former Norwich goalkeeper Scott Howie, EDP writer Michael Bailey and Canaries fan Chris Smith join Chris Goreham to talk automatic promotion, unlucky substitutes and poor excuses for missing games.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Karen Buchanan sits in. The very early breakfast show for the East of England.