The early breakfast show with everything you need to know to start your day.
Matt Mackay sits in. More reaction to Southend United being put up for sale by Ron Martin.
The Steve and Ian Show
The best Essex museums and gardening phone-in (18/03/2023)
4 hours on BBC Essex
Available for years
Steve Scruton and Ian Wyatt with Saturday mid-morning conversation, updates and great music.
BBC Essex Sport: Pre-match
U's head to the leaders, Blues in search of a win (18/03/2023)
1 hour on BBC Essex
Build-up to Colchester United at Leyton Orient and Southend United at home to Aldershot.
Coverage of Leyton Orient v Colchester United and Southend United v Aldershot Town. NOT online.
BBC Essex Sport - Post-match
Late draw drama for U's, defeat for Southend (18/03/2023)
1 hour on BBC Essex
Reaction to Colchester's 2-2 comeback at Leyton Orient and Southend 1-2 Aldesrshot.
The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
Jake spins new Essex tunes! Billericay's Ella Fae drops by the show to chat & play live!
Justin brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.