The early breakfast show with everything you need to know to start your day.
A parliamentary inquiry finds people in Southend are on waiting lists over 30 miles away.
Ben asks if Boris Johnson should be removed as an MP and talks Colchester's Roman mosaic.
Updates from the former PM's Privileges Committee appearance over 'Partygate'.
Do you have a glass you prefer drinking water from??
Mark Punter sits in with late music. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
