The Early Wobble: Join Rob for his early morning competition and the best music in Essex. Show more

The Only Way is Whale... News, weather and travel.

Ronnie Barbour sits in. Call 0300 200 40 41 (local rate). Talking to you about Your News.

Bestselling author Leigh Russell takes us to the Seychelles in her latest thriller.

Dave comes live from the University of Essex for a celebration of literature

Build-up and interviews ahead of Colchester United's and Southend United's matches.

Coverage of Southend United v Crewe Alexandra and Bradford City v Colchester United. NOT online.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.