Jim Davis sits in. Early breakfast with everything you need to know to start your day.
Essex libary services are toughening up the fines for very overdue items.
Ben adopts the 'Wogan Scale' to rate this year's Eurovision song and talks The Apprentice
A BMJ study says the mental health impact of the Covid pandemic turned out to be minimal.
BBC Essex fans' phone-in
Kieran O'Hara, Gus Scott-Morriss and Chelmsford City (09/03/2023)
1 hour
on BBC Essex
Glenn Pennyfather talks to the Colchester goalkeeper and Southend defender.
How mashed does potato need to be, to be mashed potato??
Mark Punter sits in with late music. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
